6 Reasons WhyQuitting Alcohol is Good for Your Health

Quitting drinking isn't always easy particularly if you've been misusing alcohol for years. Making the effort to decrease drinking alcohol can benefit you both mentally and physically. These benefits will help to motivate you to stop drinking forever. The research suggests that some damages to the liver, brain heart, cardiovascular system and gut will slowly heal when you stop drinking.2 After you get past the temporary though sometimes severe discomfort of alcohol withdrawal symptoms, you'll notice increasing improvements both in physical and mental well-being. Take a moment to read these guidelines. This episode is hosted by Editor-in Chief and Therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning singer Bryan Abrams, shares his recovery journey, and the way the treatment he received was effective. You can stream the episode by clicking on this link. 6 Treatment 3 How

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